Find & Express Joy

In this section, I share how my lifelong engagement with Bharatanatyam—Indian classical dance—has influenced my ability to see and embrace beauty around me. This art form has shaped my aesthetics, storytelling, and much more. Through DIY projects and creative expressions, we can craft beautiful things that foster healing while inviting fun, laughter, and self-esteem. Embracing creativity allows us to explore joy and enrich our lives in meaningful ways.

Top 10 Tips for Creating Healing Spaces for Well-Being

Creating a healing space isn’t just about aesthetics—it’s about nurturing an environment that fosters well-being, introspection, and joy. Here are 10 tips inspired by my personal journey of crafting soulful, reflective corners: 1. Start with Light Natural light is a healer. Position your spaces where sunlight interacts with the textures, colors, and objects around you. […]