Deeper Healing
Whether it is deciding to take my firstborn son off life support or starting over as a single mom, I found strength in the stories of our Puranas. These stories of of gods/demigods/sages/devotees who faced similar misfortunes—death, abandonment, pain—and navigated life with grace helped me put my own experiences into perspective and learn to find my way. I am sharing how I viewed those stories, what lessons I learnt which helped me walk one step at a time.
When I became a single parent, the pain of that identity transformation was overwhelming. Staying focused on the good amidst such turmoil felt almost impossible, especially when there was no agreement on the causes of the breakdown. Accepting the situation was one step forward, but how does one handle the negative interactions or those deeply […]
The journey of healing and courage is rarely linear. After the loss of my firstborn son, the courage to have another child became an emotional battle. I needed to find a way to battle fear of death amidst grief . Coming from a traditional Brahmin community, I was advised to perform specific rituals or […]
Let’s Get Real Most of us cling to our pain like a worm in dung—not because we want to, but because it’s familiar, and we’re damn good at living it over and over. We have an extraordinary ability to endure suffering, but here’s the kicker: that strength pales in comparison to the courage it takes […]
Dance as an Anchor in Loss Dance has been a part of my life since I was five years old. Over the years, I’ve written about its ability to create an anchor, a sense of belonging, and the refinement of aesthetics. But its most profound gift to me has been its role in my journey […]
Solitude Corners: Transforming Your Space and Mind Creating spaces for healing isn’t just about aesthetics; it’s about nurturing environments that allow you to reflect, reset, and reconnect with yourself. These “solitude corners” can bring profound transformation to both your home and your well-being. Here’s how creating these pockets of peace can enrich your life and […]
Creating a healing space isn’t just about aesthetics—it’s about nurturing an environment that fosters well-being, introspection, and joy. Here are 10 tips inspired by my personal journey of crafting soulful, reflective corners: 1. Start with Light Natural light is a healer. Position your spaces where sunlight interacts with the textures, colors, and objects around you. […]