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Navigating grief : Layers removed – Neti Neti

Some losses are final and definitive. A death. A separation. A sudden shift that takes something away for what you believed it to be. Others are more insidious. They don’t just take. They erase. Smudge , create self doubt making you wonder who you are. Grief doesn’t just bring pain. It brings a quiet destruction […]

Twin Birds: Shame and Guilt

Did you lose a loved one? Did your relationship just end? Did you just lose a job?  Are you in emotional pain? – What a perfect stage for the performance of two birds! The twin lovebirds—Shame and Guilt—who love to sing enticingly, especially when things fall apart. It’s as though they’re celebrating! But there’s a […]

5 Things to do if you are going through Loss or Grief

Loss and grief can feel overwhelming, leaving you stuck in a cycle of pain and self-blame. However, small, intentional actions can help you navigate the darkness and begin to rediscover your strength and joy. Here are five things you can do to start healing and reconnecting with yourself. 1. Reconnect with Your Passions When a […]

Monday Motivation! – Kaleidoscopic Crap

I’m absolutely in love with how this corner of my garden turned out. Everything here is salvaged, a perfect blend of what I like to call kaleidoscopic crap—where a mix of discarded things comes together to create something truly special. There’s an old, weathered bench, a wasted paint can, broken branches serving as makeshift arches, […]

Finding Beauty in the Chaos: Shift the perspective

Life, much like my terrace garden, is in constant transition. Right now, my garden is a mixture of old plants dying, new ones sprouting, pests visiting, and seedlings trying to establish themselves. It’s chaotic, messy, and full of challenges. But as I spend time tending to it, I’ve realized that perspective changes everything. When you […]

Self Worth – A Pink Swing’s perspective

Now have you arrived at being not wanted in your life? Feeling unwanted, unloved and worthless? Fear not :). You have endless possibilities!!!. Let me give the story of pink swing and you will understand. I am not diminishing the pain, but having been there , I know it is from a different vantage point […]