RELIEF FROM PAIN

Sometimes, all we long for is relief—just a moment of reprieve from the weight of emotional pain. Perhaps we’re not ready to face the shadows within, and that’s okay.

Tango of Light and Greens: Embracing Life’s Subtle Dance - Slowly, the garden and light begin their tango, and I am merely the audience. I set the props here and…
Random to Beautiful: Embracing the Possibilities in Design and Life - Many people ask me why I don’t just buy new things but instead work with random pieces. Well, it’s the…
  • Observe a small, beautiful moment today. What did it make you feel?
  • Write about a painful experience that also carried a strange kind of beauty or tenderness
  • What’s something broken or worn out in your life that you could see differently—with beauty or potential?
Feeling Stuck : Timing-Lessons from a Garden Bench -   Ever feel stuck, questioning the value of patience and time versus sheer grit and action? I do, often. But…
Cozy Spot: Growing, Evolving, and Aging Like a Fine Wine -   This corner of my garden has gone through so many evolutions, and I’ve loved every single one. As the…
  • Think about a time when you felt lost but later realized it had a purpose. What has time revealed to you?
  • Which part of your past felt like a detour but later shaped who you are?
  • What scattered “pieces” of your life could be waiting to come together in a new, unexpected way?
From Disjointed to Beautiful: How to See the tapestry of your Life - Sometimes in life, we find ourselves holding onto seemingly random, disjointed experiences—moments that don’t seem to fit, choices we weren’t…
Why Art/Dance? – An emotional Anchor -   I’ve been dancing since I was five. To be honest, at that age, I wasn’t exactly overflowing with conscious…
  • Write about a difficult experience. How could it be a part of a bigger picture?
  • What lessons have emerged from your pain that you might not have learned otherwise?
  • Is there a form of expression—like art, dance, or music—that has helped you process or honor your struggles?

https://www.youtube.com/watch?v=TFbv757kup4




https://www.youtube.com/watch?v=lNeiLi882MU&t=225s

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It better be worth it!!!- Valuing Time

As I age, I’ve realized that if I’m going to leave the warmth of my favorite spot on the couch, it has to be for something truly life-affirming. Bluntly put—it better be worth it. Gone are the days of spending weekends engaging in unnecessary social interactions that drain my energy. Instead, I embrace the art […]

Feeling Stuck :  Timing-Lessons from a Garden Bench

  Ever feel stuck, questioning the value of patience and time versus sheer grit and action? I do, often. But then, life surprises me with moments that put everything into perspective. Take this bench, for instance. Once part of a makeshift dining table during a time when “getting by” was the theme of my life. […]