Your Journey
In the book of our lives, every experience is a chapter that reveals wounds we need to heal, strengths we must discover, and what no longer serves us.
My journey did have chapters as an anxious teen with a chronically ill father, navigating financial uncertainty and emotional upheaval. I could navigate these teenage issues through focus, perseverance, and hard work, building a sense of stability.
However, these lessons did not prepare me for the challenges that lay ahead when my firstborn faced a fatal congenital heart disease. Neither hard work, nor focus nothing I knew before prepared me for this pain. This experience reshaped my understanding of motherhood . After losing my toddler son, I found prayers and faith helped me build the courage to have two more children.
Just when I thought the worst was over, life presented another lesson in the form of single parenting and my father passed after a long bout of illness at the same time. I had to truly understand grief to even process it. Each transformation required a new perspective; while some experiences taught me grit and perseverance, others emphasized the importance of letting go.
Ultimately, all these lessons converge into a simple truth: to be in the present and live it well focusing on “One Step Towards Joy” each day. The journey is never linear nor a fixed path. I have shared all I have done in my path of healing which continues everyday.
Each section below contains a metaphor, a moment, or an experiment that reflects how I’ve understood these experiences. By exploring these insights, I hope you can navigate your own paths, too.
Embracing Chaos
If your life has just fallen apart and you are feeling dark and gloomy, welcome to the club! Believe it or not, it’s an opportunity to grow, learn, and rebuild a new you. I use the metaphor of furniture makeovers, rebuilding anew, accepting the mess and working with what we have in my posts. I hope it helps you see that while it may look disastrous now, leaning in can reveal the lessons we were meant to learn.
Build Resilience
Building emotional resilience is a long journey. There is no quick fix. Whatever path you may chose, you have be disciplined and consistent about it and be patient with yourself. But once you get a hang of it, it becomes a very fulfilling experience. I am sharing my experiments whether on art or prayers, discipline and routines that helped me build resilience and strength.
Find & Express Joy
In this section, I share how my lifelong engagement with Bharatanatyam—Indian classical dance—has influenced my ability to see and embrace beauty around me. This art form has shaped my aesthetics, storytelling, and much more. Through DIY projects and creative expressions, we can craft beautiful things that foster healing while inviting fun, laughter, and self-esteem. Embracing creativity allows us to explore joy and enrich our lives in meaningful ways.