FIND & EXPRESS JOY

Step into the Joy Garden—dance, DIYs, craft, gardening, home and decor, aesthetic appreciation…all one intentional creation at a time

Rainy Evenings and Light Reflections: Creating Cozy Moments at Home -   There’s something about rainy evenings that brings a sense of calm and introspection. The soft patter of rain against…
Moments of Magic: Finding Stillness in a Busy Mind - Sometimes, if we truly pause and look, we find a fleeting moment that quiets the mind. It's just for a…
  • Think about a moment today that made you smile. Was it a cup of tea, a walk, a dance?
  • How often do you allow yourself to notice these?
  • Do you do something that beings you joy everyday? Is that a practice?
It better be worth it!!!- Valuing Time - As I age, I’ve realized that if I’m going to leave the warmth of my favorite spot on the couch,…
Top 10 Tips for Creating Healing Spaces for Well-Being - Creating a healing space isn’t just about aesthetics—it’s about nurturing an environment that fosters well-being, introspection, and joy. Here are…
  • Does my space reflect who I am? Am I surrounded by colors, objects, and textures that bring warmth?
  • Do you love your space because of how you feel or what others think about it?
“When Art Chooses You: A Dancer’s Journey Beyond Performance” - Of the many avatars I have in this lifetime, this is perhaps the oldest. Before I was a lover, a…
Dance – An Everlasting Friendship -   As a 5-year-old, I gingerly held my mother’s hand and entered Naru Aunty’s living room. That day is unforgettable—it…
  • What is something you loved doing as a child but stopped? Can you reintroduce it into your life?
  • Do you remember when you felt you were part of something ? Your friends, group activities?

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Pressed Flower Art – DIY Project 🌸

I wanted to capture the beauty of my garden and use it as decor. One way to do this is by creating pressed flower art, which is both simple and meaningful. Here’s how you can preserve your garden and turn it into something you can display or gift. View this post on Instagram A post […]