As I age, I’ve realized that if I’m going to leave the warmth of my favorite spot on the couch, it has to be for something truly life-affirming. Bluntly put, it better be worth it. Gone are the days of spending weekends engaging in unnecessary social interactions that drain my energy. Instead, I embrace the […]
The story of Bhakta Prahlada is a profound and inspiring narrative from Hindu mythology, embodying resilience, unwavering conviction, and the transformative power of inner belief. While often framed within themes of devotion and divine protection, the tale offers a deeply human perspective. It is the story of a young boy who stood firm against the abuse […]
Ever feel stuck, questioning the value of patience and time versus sheer grit and action? I do, often. But then, life surprises me with moments that put everything into perspective. Take this bench, for instance. Once part of a makeshift dining table during a time when “getting by” was the theme of my life. […]
After a relationship change, many of us feel the urge to discard the things that hold memories of a shared life. It feels like the cleaner choice. The braver one, even. But what if those pieces could help you heal instead? You do not have to choose between keeping everything and letting it all go. […]
Hi, I’m Roopa Vittal, and I’m so glad you’re here! After years of riding life’s rollercoaster with no safety gear haha , I’ve created this space to share stories, insights, and practices that have helped me find resilience, healing, growth and most importantly remain sane :). I believe in the power of art, beauty, […]