Loss and grief can feel overwhelming, leaving you stuck in a cycle of pain and self-blame. However, small, intentional actions can help you navigate the darkness and begin to rediscover your strength and joy. Here are five things you can do to start healing and reconnecting with yourself. 1. Reconnect with Your Passions When a […]
The victimhood narrative is so easy to fall into. Someone did something, and now I’m suffering. It sounds comforting, like a black-and-white, mind-numbing Doordarshan movie that won national awards. But here’s the thing, it’s the most loved narrative. I was no different. I went to my spiritual mentor, heartbroken, wailing, and told him my entire sad […]
Pain of Break up Tons have been written about the feeling of being discarded after a breakup, like you’re a piece of crap. It is all true and then some. The pain is incredible. It can feel like all the effort, hopes, and dreams you invested in the relationship have been negated. Especially when you are the […]
The story of Gajendra Moksha from the Bhagavata Purana holds timeless relevance. It’s not just a tale of devotion and divine intervention but a powerful metaphor for the struggles we face in our lives. Gajendra, the mighty elephant, was once King Indradyumna, cursed to be reborn as an elephant because of his arrogance toward the great sage […]
I’m absolutely in love with how this corner of my garden turned out. Everything here is salvaged, a perfect blend of what I like to call kaleidoscopic crap, where a mix of discarded things comes together to create something truly special. There’s an old, weathered bench, a wasted paint can, broken branches serving as makeshift […]
Life, much like my terrace garden, is in constant transition. Right now, my garden is a mixture of old plants dying, new ones sprouting, pests visiting, and seedlings trying to establish themselves. It’s chaotic, messy, and full of challenges. But as I spend time tending to it, I’ve realized that perspective changes everything. When you […]
Now have you arrived at being not wanted in your life? Feeling unwanted, unloved and worthless? Fear not 🙂 You have endless possibilities!!! I am not diminishing the pain, but having been there, I know it’s a different vantage point. A great opportunity to rebuild yourself in a way that honors you the most. I […]
After a relationship change, many of us feel the urge to discard the things that hold memories of a shared life. It feels like the cleaner choice. The braver one, even. But what if those pieces could help you heal instead? You do not have to choose between keeping everything and letting it all go. […]